sunday morning, not so skinny
the sunday skinny:
in a word--ugh. then again, i don't know what i was expecting since i have been to the gym what? once this week? i know that exercise is key for me to lose weight, and yet, still i hope i will keep losing when i do virtually nothing to make it happen. i mean, i have still been eating healthy, but you know what i mean--i need more activity in my daily life, so i need to work harder to get it there. even when it's 20 degrees out at 5:30am. and even when i feel kind of ill--unless i am really sick, i should be able to do something. i guess i just need to become more of my own drill sergeant.
02/04/07 | current | goal | lost this week | lost so far | left to lose |
---|---|---|---|---|---|
weight: | 207.4 lb | 160.0 lb | -1.2 lb | 6.4 lb | 47.4 lb |
body fat: | ??? | 25 % | ??? | ??? | ??? |
in a word--ugh. then again, i don't know what i was expecting since i have been to the gym what? once this week? i know that exercise is key for me to lose weight, and yet, still i hope i will keep losing when i do virtually nothing to make it happen. i mean, i have still been eating healthy, but you know what i mean--i need more activity in my daily life, so i need to work harder to get it there. even when it's 20 degrees out at 5:30am. and even when i feel kind of ill--unless i am really sick, i should be able to do something. i guess i just need to become more of my own drill sergeant.
Labels: sunday skinny
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