superbowl sunday skinny

the sunday skinny:

02/04/07	current	goal	lost this week	lost so far	left to lose
weight:	206.2 lb	160.0 lb	1.4 lb	7.6 lb	46.2 lb
body fat:	???	25 %	???	???	???

so the miracle here is that i am down a little bit even though i haven't been to the gym. all i keep thinking is that i could have made that number a lot bigger if i HAD gone. working out is key. and yet, i have such a hard time with it. this go 'round it isn't even that i don't want to work out--it's just been hard having a super-busy work week and trying to get the home stuff done and get to bed early enough to make it happen in the morning. i don't mean to sound like i am making excuses--i'm not. i am just trying to figure out what i need to change to make this happen for myself. but anyway--let's hear it for not having to post another negative weight loss for this week--whoo hoo!

oh, and by the way, my scale at home says i have dropped to 46% body fat from the original 47. i have to say--i still don't trust it to be right, but i am going to keep watching it just in case. i would talk to them at the gym about helping me figure out my BF%, but the front desk is peopled by idiots. it's sad.