the day in the middle of the week

food log:

• breakfast: oatmeal with a little bit of brown sugar and a lot of cinnamon, some sliced strawberries and some blueberries, and some 1% milk, and i know this will come as a shock: tea
• lunch: went to lunch ith tina and ordered a turkey sandwich on cracked wheat bread, which turns out to be fluffy hite bread with a few pieces of cracked wheat in it--MISTAKE. i ate it because i was starving, but i won't order it again. watch out people--if it doesnt say WHOLE wheat, it ain't whole wheat. annoying.
• dinner: eting out again, which sucks. we went to chilis though, which is easier than many places to get something good--i had their guiltless grill salmon, which was some grilled salmon with mixed steamed vegetables (read: broccoli and some bits of other stuff), and black beans--it was pretty good.
• snacks/other: no morning snack, had some almonds in the afternoon, and a slice of whole wheat sunflower toast after dance class
• desserts/sweets: none today

activities: two hours of dance class--whoo hoo!