friday night dance party

food log:

• breakfast: 2 scrambled eggs with cheese and spices, 1 slice of turkey bacon, and 1 slice of ww toast, LS V8, and tea
• lunch: take-out from neomonde (that place is addictive)--chicken salad, fruit salad, fatoush (which is a salad of cucumbers, tomatoes, green peppers, lemon juice, olive oil, and spices), hummus and 1 ww pita
• dinner: dinner out at porter's with some folks at dance class: had a few pieces of fried calamari, followed by roasted chicken in a broth gravy, mashed sweet potatoes, french beans, and a glass of mark west pinot noir--it wasn't perfectly healthy, but it was one of the healthier choices. i am still calling that the spurge meal of the week, but it wasn't nearly as bad as it could have been.
• snacks/other: no morning snack, some cashews in the afternoon, and a late night snack--a wedge of toasted pita with some crab dip on it (not large, thank god, as i know it was a fat bomb!)
• desserts/sweets: a chocolate and vanilla martini

activities: went dancin'

it was awfully fun being out with the folks from dance class, and i was pretty proud of myself for my restraint. it would have been VERY easy to have a re-run of last weekend's wine and martini extravaganza, but i held myself in check with one glass of wine and one martini. it's just too easy to get caught up in the social aspect of eating and drinking. i am still learning to not go crazy when i am out having fun. the dancing part was pretty great, too--i need more of that!