stressful thursday

food log:

• breakfast: oatmeal with blueberries, chopped walnuts, brown sugar, and cinnamon with 1% milk, tea
• lunch: lftover stuff from neomonde from wednesday's dinner
• dinner: pan seared grass-fed strip steaks, carrots, steamed asparagus, and mushrooms sauteed in olive oil and red wine
• snacks/other: cashews in the morning, a slice of w.w. toast and some V-8 in the afternoon
• desserts/sweets: 1 tiny and delicious french dark chocolate truffle

activities: had plans to go to the gym this morning, but woke up feeling ill. bleh. still feel a bit ill, if you want to know the truth.

work was horribly stressful today, and it was all i could do not to buy a 6-pack of beer and drink the whole thing. the fact that i didn't, and that i also didn't eat a bunch of hot wings and ice cream--that, my friends, is a triumph indeed. the fact that i didn't go to the gym is deplorable, but while i can fight my way around a headache, the nausea is a thing i am not good at overcoming. i'm going to bed.