rewards

yesterday, when meredith and i were talking over our little bet and making aplan, it was interesting that both of us had an initial impulse to reward the winner with food and drink at the beach. as you see from yesterday's post, we switched that up for something that is a treat for our bodies without derailing out efforts. but isn't that interesting? it's just evidence into how we are so emotionally tied to food. wonder how long it will take to shake THAT off...

meanwhile, it's day one fo the bet, and i am having a healthy salad for lunch. i was REALLY hoping i would make it to the gym this morning, but a nasty headache sent me straight back to bed. i am still planning to head to the gym today, but it's going to have to be tonight after dance class. can't have meredith showing me up on day ONE, for heaven's sake!