daily reckoning the nineteenth
this is for yesterday, i am still really busy at work, and the hippie and i had a date night last night, so there was no blogging till today. :)
food log:
food log:
- breakfast: a lemon poppyseed muffin and a grande awake tea with raw sugar and milk from starbucks
- lunch: went to neomonde, and had a healthy vegetarian lunch consisting of hummus, half of a whole wheat pita, fatoush (which is like a marinated vegetable salad with tomatoes and peppers and cucumbers), and mujadahra (which i am probably spelling wrong and is a lentil and brown rice dish with caramelized onions on top), and some fruit salad with rose water
- dinner: SUSHI!!! went to waraji and had some seared tuna and two sushi rolls (a mary roll, which is a california roll with sesame seeds instead of smelt roe and spicy tuna piled on top, and a caterpillar roll containing eel and cucumber and avacado)
- snacks/other: a second cup of starbucks tea in the evening, after dinner
- desserts/sweets: resisted it all for once
2 Comments:
Just remember once again it's the small things over time that make the difference, as the diet starts to feel more and more over control you'll actually FEEL like going to the gym too. :-)
P.S. Proud of you man for continuing to keep track.
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